How to Regain Focus and Motivation

I don’t know about you guys but when it comes to other people I love to love them. It’s not me being weird or anything, but I genuinely aim my day at helping people become a better version of themselves. People are amazing and I love to see others accomplishing big goals, going out of their comfort zone, finding joy and accomplishments, etc. It makes me feel on top of the world when I see others do these things, and I strive to help them accomplish this!

The amazing part of blogging and Instagram is it gives me a platform to encourage others, but lately it’s felt more of a reminder of failure at giving you guys my all. Emotionally and physically I feel drained, and I almost like a fraud coming here to help motivate you while figuring out how to even motivate myself. Thankfully I have a loving God who gave me perseverance and an amazing husband to lift me up with encouragement.

In Romans 5:3-5 it says “More than that, we rejoice in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope, and hope does not put us to shame, because God's love has been poured into our hearts through the Holy Spirit who has been given to us.”.  Now I don’t know about you, but to me this means the fact I feel so defeated is exactly why I need to keep on persisting through this time of trial!

I don’t want to be one of those people who in the midst of a personal trial I give up because I would be admitting everything I have felt called to do and have done would be worthless. I know when God calls you to do something it indeed is worth more than rubies!

Whether or not you are a believer in Christ I know we all feel a strong pull to do something in our lives and it is easy for us to get derailed. We tend to feel small and alone in these times, and for me I tend to accomplish everything I need and more before even reconsidering taking a second look at what needs to happen in my life. I want to just stand here for you and for my future self to keep searching in these times of distress and demotivation. For every person rediscovering there passion and drive for something looks different so don’t do what you think is expected, do what you know works for you!

For me I tend to always spend my free time with people, I love deep conversation, getting to know others and experiencing deep emotional connections, but I have a hard time finding the time to be alone and reflect. I am realizing if I want to be there for you guys, I have to also stop and be there for myself.

If you are struggling in this area take some time for yourself whether it be alone time, time with family and friends, time spent researching, dancing, cooking, etc. Do something today to recharges and brings you energy and motivation! When you feel your best you create more, you love people more, you accomplish more and overall feel like a weight has been lifted from your shoulders!  

Now if words from my human brain didn’t encourage you here is some scripture I find inspiring!

·         Proverbs 12:25 “Anxiety in a man's heart weighs him down, but a good word makes him glad”

·         Romans 12:12 “Rejoice in hope, be patient in tribulation, be constant in prayer”

·         1 Thessalonians 5:11 “Therefore encourage one another and build one another up, just as you are doing.”

·         Deuteronomy 31:6 “Be strong and courageous. Do not fear or be in dread of them, for it is the Lord your God who goes with you. He will not leave you or forsake you.”

·         2 Timothy 1:7 “For God gave us a spirit not of fear but of power and love and self-control.”  

Thank you so much for stopping in and taking the time to share some love,

-Sonya

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