Here is a little something about me.

Hey guys, my name is Sonya Peacocke and I’m here to share with you a little about living a life that will help you feel happy and healed from those day to day struggles.

I have been through the trials of an eating disorder, Candida overgrowth, hormone imbalances and more. This of course has not been easy, but it has helped me to know that I want to help others going through the same issues. Here I want to share healthy recipes and loads of encouragement to help you whatever health issues you might face.

The work of nutrition and a healthy mindset are so important, but I believe it all begins with your relationship with God. Knowing and relying on God is what gives me the greatest rewards. I am here because of the grace of God, he gave me health and wellness as an influence and now I want to share it with you! 

P.S. Here's some things that make me, me!

  •  I married my high school sweetheart who lived in South Africa, a whole 7,000 miles away. 

  • My favorite food is chocolate, therefore I always keep a 5lb. bag of cocoa powder on hand

  • I have 6 siblings.

  • There is never a time where I don’t leave open all the cupboards in a kitchen.

  • I  never wanted to write anything again after high school, but here I am now!